It’s also important to note that gastrointestinal distress symptoms can overlap with heart rate symptoms, too. But those aren’t the only ones foods high in sugar and refined carbohydrates can cause heart palpitations to flare up, especially in people with low blood sugar. What foods cause heart palpitations?Īny foods that typically increase your heart rate or are known to cause heartburn-like alcohol, caffeinated beverages, and spicy foods-can cause heart palpitations, too.
Less commonly, cardiac conditions like cardiomyopathy and heart arrhythmias are the source of the problem. There are drugs that can cause heart palpitations, too both prescription medications, like beta blockers, OTC medications like pseudoephedrine, and recreational drugs that can trigger them. That said, there are some underlying conditions that cause them, though these aren’t always heart-related either pregnancy, anemia, an anxiety disorder, or a thyroid issue can lead to more frequent bouts of palpitations. For example, spicy and caffeinated foods can both make your heart beat faster, disrupting its normal rhythm. In many cases, an irregular heart rhythm occurs after eating because some component or ingredient of that food causes changes to your heart rate. They can happen to teenagers and adults of all ages, though they may become more common as you get older. Heart palpitations aren’t uncommon: One frequently cited study of primary care patients found that 16% reported having them to their doctor. Why do I get heart palpitations after I eat? But what does your diet have to do with your heartbeat, and why do some foods always seem to trigger palpitations? More importantly, should you avoid those foods if you have regular heart palpitations or are at high risk for a heart attack? Here’s what you need to know about the foods and drinks that can send your heart fluttering. Heart palpitations are not uncommon after eating certain foods or drinking certain beverages.
While they are usually not related to heart problems or an actual heart condition (and therefore are often harmless), they can be alarming if you’re not expecting them…like, for example, if you just polished off a big, hearty meal and are wondering why your heart is suddenly racing. These are the sensations usually associated with heart palpitations, or brief interruptions to your normal heart rate or heart rhythm. Or maybe it seems as if your heart was fluttering for a few seconds, or pounding rapidly, or even that it did a weird somersault move inside your chest. Make sure to tell your doctor if your family has a history of known heart abnormalities or unexplained death before the age of 50 (including sudden infant death syndrome).Most of us have probably had the worrying experience of sitting perfectly still-at our desks, in the car, on the couch-and feeling our heart skip a beat for no obvious reason. Another type of monitor that your doctor may have your child wear is a loop recorder, which is worn for one month but records only when the child pushes a button on the recorder at the time of an event of palpitations.īased on the results of these tests, your pediatric cardiologist will determine whether your child has an arrhythmia, which is an irregular heartbeat caused by a problem with the heart's built-in electrical system. Your child may also have to wear a Holter monitor, which records the heart rhythm over 24 hours. He may order heart tests such as an electrocardiogram, echocardiogram, stress test (on a bicycle or treadmill) or, rarely, cardiac catheterization.
#MY HEART FLUTTERS FULL#
He or she will perform a full evaluation of your child's health, including getting a medical history and performing an examination. Your pediatrician may also refer you to a pediatric cardiologist, a doctor who specializes in heart problems in children.
#MY HEART FLUTTERS HOW TO#
Ask your pediatrician for information on how to check your child's heart rate. If you are able to check your child’s heart rate by taking the pulse or touching the chest directly when the palpitations occur, that information will be helpful to your doctor. If the palpitations occur often and you are concerned, call your doctor or make an appointment to discuss the issue. If your child experiences heart palpitations without any other symptoms, you should keep a log of when palpitations occur and under what conditions, then talk to your primary care pediatrician at a regular checkup.
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